Morning met a Korean teacher on MSN , could he see my MSN personal signature, asking about how my next , if it is sciatica ~
I told him that may have been a small one to the oppressed , a recent long way to go not ~
Korean teacher , first let me turn the wrist , said the spine is a yang , there are several points at the wrist , Yang Kai , Yang Chi and Yanggu . Turn a few hundred times more effective.
he told me , I turned a few times and found that acid right than the left hand a lot. Put this to tell him.
That's right , he said , should be my right shoulder problem.
careful retrospect, the problem may be reflected to the right shoulder , right ischium . Two days before the right shoulder of the veins stretched very tight.
yesterday for a bit of a massage the day were Lee Bangbian Meridian , he was only forced to rub a few times, at that very pain.
Korean teacher asked me whether I can do cows face style , and I said no problem ~
He let me again -style beef noodles arm exercises, arm exercises Hawk again , alternating with the do. Keep at least a minute on each side . Do three sets of exercises.
stick to be effective.
I believe that the Korean teachers, from now on , the time in the office I started to practice it.
I told him that may have been a small one to the oppressed , a recent long way to go not ~
Korean teacher , first let me turn the wrist , said the spine is a yang , there are several points at the wrist , Yang Kai , Yang Chi and Yanggu . Turn a few hundred times more effective.
he told me , I turned a few times and found that acid right than the left hand a lot. Put this to tell him.
That's right , he said , should be my right shoulder problem.
careful retrospect, the problem may be reflected to the right shoulder , right ischium . Two days before the right shoulder of the veins stretched very tight.
yesterday for a bit of a massage the day were Lee Bangbian Meridian , he was only forced to rub a few times, at that very pain.
Korean teacher asked me whether I can do cows face style , and I said no problem ~
He let me again -style beef noodles arm exercises, arm exercises Hawk again , alternating with the do. Keep at least a minute on each side . Do three sets of exercises.
stick to be effective.
I believe that the Korean teachers, from now on , the time in the office I started to practice it.
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